At times a cooking ingredient, other times found in chocolate but coconut has a lot of health benefits. Coconut oil has become one of the most used health products. Coconut oil is a lower-cost natural option for many common skin, hair, and wellness concerns and a good alternative. Apart from the benefits, coconut oil also smells nice. Below are the everyday uses of coconut oil.
1. To soothe sunburn.
2. As an exfoliating sugar scrub to buff your skin.
3. As a DIY massage oil to soothe tired and sore muscles.
4. To help prevent stretch marks.
5. Relief for insect bites and itchy skin.
6. To prevent nosebleeds.
7. Improve dental health
8. As a conditioner and hair oil
9. To boost metabolism
10. To relieve eczema