There are some pretty gross habits we all have and can’t get rid of no matter how hard we try. Maybe those terrible habits aren’t that bad for you after all, and you don’t have to do everything possible to get rid of them? It turns out some disgusting things you probably do every day that are actually good for you! Below are the 10 Disgusting Habits That Are Actually Good For You.
1. Peeing in the shower
The uric acid and ammonia in your pee can help prevent fungal growth around your toes.
Spitting can help you breathe more easily as you’re working out and breathing through the mouth.
3. Chewing gum
Chewing gum helps you study and is good for test-taking, even better than caffeine.
Your digestive tract starts producing carbon dioxide and methane about 6 hours after eating, and farting helps your body get rid of these gasses.
Burping is actually good for your stomach since it helps relieve all that gaseous pressure inside.
6. Biting your nails
Biting your nails causes your immune system to start producing white blood cells that help fight bacteria you get off your nails.
7. Picking your nose
Eating your mucus may actually help boost your immune system since they contain salivary mucins that can fight cavity-causing bacteria.
8. Skipping showers
If you shower every single day, you wash away your body’s natural oils, leaving it unprotected and dry.
9. Eating what you crave
Allowing yourself the odd treat will boost your happiness and can help to reduce other cravings.
Medical practitioners often discourage sunbathing due to the chances of cancer. However a bit of sun decreases vitamin D deficiency, reduces blood pressure, cuts the risk of heart attacks.