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Category: Health

10 Best Kept Secret For Looking Young

Whoever said you need cosmetic surgery or expensive facial creams to look young was clearly mistaken because for this remedy all you need is self-motivation and your...

10 Reasons Why People Who Dance Live Longer

10 Reasons Why People Who Dance Live Longer

Whoever said dancing was for entertainment purposes was clearly mistaken as it has become a major phenomenon especially in the world of maintaining a healthy lifestyle....

10 Squatting Tips For Ladies

10 Squatting Tips For Ladies

Its 2017 ladies and on your New Year’s resolution I hope you included doing away with butt lifters. Exorbitant prices were being charged for these as you tried by all...

Cool Ways To Maintain A Healthy Lifestyle

Cool Ways To Maintain A Healthy Lifestyle

A healthy lifestyle can sometimes be tiring and quite taxing trust me especially considering your family setup. The saying you are what you eat is always displayed on...

Check Out: 5 Amazing Ways To Fix Damaged Hair

Over time, your hair follicles can become damaged due to age, over-styling, blow drying or environmental causes. This can lead to breakage, hair loss and an overall...

Here are 5 Home Remedies to Relieve Constipation

Here are 5 Home Remedies to Relieve Constipation

Potty problems are something we avoid in our everyday conversations. While you may be more than willing to share how much your sore throat is torturing you, rarely do...

Check Out: 5 Home Remedies for Seasonal Allergies

Check Out: 5 Home Remedies for Seasonal Allergies

Many kids and adults tend to suffer from allergies due to weather changes, some are allergic to winter or  summer and so fourth. Runny nose, itchy eyes, and the...

Check Out: The effects of Drinking Red Bull

Check Out: The effects of Drinking Red Bull

Red Bull is a popular energy drink and it is mostly used by students especially those writing their finals and those going on a long drive. Whether you have it on its...

Check Out: 5 Signs Your Liver Is Damaged

Check Out: 5 Signs Your Liver Is Damaged

A liver is very important in our everyday life and activities, when a liver is working well, it cleans the blood, helps digest food and fights infection but when it has...

Diabetes Awareness: The Importance Of Healthy Eating

DID YOU KNOW THAT NOVEMBER IS DIABETES AWARENESS MONTH? This international day focuses on raising awareness for the different forms of diabetes. Diabetes is a disease...

Top 5 Tricks For Getting Rid Of Gross Kitchen Smells

Top 5 Tricks For Getting Rid Of Gross Kitchen Smells

Are you having difficulties getting rid of  the terrible  smell in your kitchen after cooking?  Here are beautiful life hacks you should know in order to keep your...

What A Woman’s Sleeping Position Reveals About Her

Here’s What A Woman’s Sleeping Position Reveals About Her

How a person sleeps reveals a lot about his or her personality and behavior, people tend to think that its just a normal sleeping position so what? without knowing that...

5 Things You Need to Know About Diabetes And Alcohol

5 Things You Need to Know About Alcohol

Drinking a moderate amount of alcohol is perfectly fine. Women can have up to one drink per day, and men can have up to two. There’s also evidence that light...

What A Woman’s Sleeping Position Reveals About Her

Why You Should Sleep on Your Left Hand Side

There’s bad news for those of us who do it on our backs , on our tummies, on our right-hand side, spooning – or even hanging upside down. We are, of course,...

The Bad Habits That Could Be Damaging Your Eyes

As a child, were you told not to sit too close to the television? “It will damage your eyes,” your parents might’ve said. What about trying on a...

10 Unexpected Uses of Lemons – #9 is interesting

10 Unexpected Uses of Lemons – #9 is interesting

Why do lemons get such a bad reputation? Usually, when people buy a car that turns out to be a piece of junk, they often refer to it as ‘being sold a lemon.’ Also,...

Top 10 Habits That Age You

Top 10 Habits That Age You

Aging is inevitable, but you can still feel and look younger than your years if you know few facts. If you’re fatigued in the middle of the day or notice new lines...

Top 5 Movies Every Entrepreneur Should Watch

What Improves Your Mood? Top 5 Relaxation Techniques That Zap Stress Fast

Relax. You deserve it, it’s good for you, and it takes less time than you think.  You don’t need a spa weekend or a retreat. Each of these stress-relieving...

Reasons Why You Should Incorporate Exercise Into Your Daily Study Regime

Is Your Exercise Causing Good Or Bad pain? How To Tell

Athletes, fitness buffs and novices alike all know the saying, ”No pain, no gain.” To some extent, this saying is true. Weight-bearing and cardiovascular...