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Category: Health

10 Unexpected Uses of Lemons – #9 is interesting

10 Unexpected Uses of Lemons – #9 is interesting

Why do lemons get such a bad reputation? Usually, when people buy a car that turns out to be a piece of junk, they often refer to it as ‘being sold a lemon.’ Also,...

Top 10 Habits That Age You

Top 10 Habits That Age You

Aging is inevitable, but you can still feel and look younger than your years if you know few facts. If you’re fatigued in the middle of the day or notice new lines...

Top 5 Movies Every Entrepreneur Should Watch

What Improves Your Mood? Top 5 Relaxation Techniques That Zap Stress Fast

Relax. You deserve it, it’s good for you, and it takes less time than you think.  You don’t need a spa weekend or a retreat. Each of these stress-relieving...

Reasons Why You Should Incorporate Exercise Into Your Daily Study Regime

Is Your Exercise Causing Good Or Bad pain? How To Tell

Athletes, fitness buffs and novices alike all know the saying, ”No pain, no gain.” To some extent, this saying is true. Weight-bearing and cardiovascular...

Top 8 Foods You Should Never Eat Before Bed

Top 8 Foods You Should Never Eat Before Bed

Groggy today, but not sure why? It may have something to do with what you ate for dinner last night. While it’s a well known fact that you shouldn’t be...

Top Reasons You Should Never Drink From Plastic Straws

Top Reasons You Should Never Drink From Plastic Straws

Celebrities have been known to launch all kinds of trends contouring, meticulous pantry organizing and Oreo-stacking, and that’s just a few of the...

Top 5 Fruit Juices That Are Worse For You Than Soda

Top 5 Fruit Juices That Are Worse For You Than Soda

Unless you live in a nutrition-deprived cave, you probably know that soda isn’t great for your body. But why isn’t there the same outrage against fruit...

Here's How To Protect, Keep Your Skin Beautiful And Radiant

Here’s How To Protect, Keep Your Skin Beautiful And Radiant

Skin is a part of the body that plays a great role in protecting your body from harm. Therefore, your skin should be protected from harmful agents and germs. A healthy...

Top 5 Tricks For Getting Rid Of Gross Kitchen Smells

Surprising Reasons To Drink Hot Water With Lemon Every Morning

Trying to cut coffee out of your morning? A cup of hot water with fresh lemon juice is an ideal alternative that many nutritionists drink every day and it’s not...

Check Out: Drinks You Should Never Drink

Check Out: Drinks You Should Never Drink

When you are thinking about how to modify your diet in an attempt to lose weight or boost your overall health, it is easy to overlook the contribution that can be made...

Are Energy Drinks Secretly Deadly?

Energy drinks are popular among gamers, students, athletes, professionals, and anyone who has to drive overnight from  Harare to South Africa . We all need a little...

5 Foods for Younger Looking Skin

5 Foods for Younger Looking Skin

Well the following list of foods will not actually make you 10 years younger, as you might have guessed. However these Superfoods, if consumed regularly will have a...

Top 5 Healing Home Remedies for Eczema

Top 5 Healing Home Remedies for Eczema

The ”itch-scratch cycle” is about as vicious as they come, and anything that induces it has the full capability to bring almost unbearable discomfort, as...

Top 5 Reasons Why Eating Cheese Is Good For Your Health

Top 5 Reasons Why Eating Cheese Is Good For Your Health

Although we all know that cheese is delicious, there are some great health benefits to (moderately) enjoying a creamy Camembert or a stinky Stilton. Before you clock off...

What A Woman’s Sleeping Position Reveals About Her

Top 5 Most Harmful Sleeping Positions And Habits

Living in the modern world is exhausting, fast paced and hectic, and even though we all know that getting a good night’s sleep is good for our overall health, many of...

Natural Remedies for Removing Stretch Marks

Natural Remedies for Removing Stretch Marks

Every woman develops marks in some body parts, and this is considered as perfectly normal and natural due to weight loss after giving birth or after living for years...

For many acne sufferers, the prospect of living blemish-free can easily lead to a medicine cabinet full of chemical creams and oral medications

Top 10 Most Effective Ways To Remove Acne Scars And Pimple Marks

For many acne sufferers, the prospect of living blemish-free can easily lead to a medicine cabinet full of chemical creams and oral medications. While these treatments...

Top 10 Zimbabwean fruits You Must Try At Least Once

In Zimbabwe we are blessed with different kinds of Indigenous fruits, Some of the fruits we ate them growing up in Zimbabwe. If there’s any of these fruits you...

Top 5 Awesome Tips to Keep You Healthy!

Whether you’ve just started trying to get fit or you’ve been doing it for years, everyone can use a little inspiration from time to time. What if instead of making...