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Category: Health

Top 5 Reasons Why Eating Cheese Is Good For Your Health

Top 5 Reasons Why Eating Cheese Is Good For Your Health

Although we all know that cheese is delicious, there are some great health benefits to (moderately) enjoying a creamy Camembert or a stinky Stilton. Before you clock off...

What A Woman’s Sleeping Position Reveals About Her

Top 5 Most Harmful Sleeping Positions And Habits

Living in the modern world is exhausting, fast paced and hectic, and even though we all know that getting a good night’s sleep is good for our overall health, many of...

Natural Remedies for Removing Stretch Marks

Natural Remedies for Removing Stretch Marks

Every woman develops marks in some body parts, and this is considered as perfectly normal and natural due to weight loss after giving birth or after living for years...

For many acne sufferers, the prospect of living blemish-free can easily lead to a medicine cabinet full of chemical creams and oral medications

Top 10 Most Effective Ways To Remove Acne Scars And Pimple Marks

For many acne sufferers, the prospect of living blemish-free can easily lead to a medicine cabinet full of chemical creams and oral medications. While these treatments...

Top 10 Zimbabwean fruits You Must Try At Least Once

In Zimbabwe we are blessed with different kinds of Indigenous fruits, Some of the fruits we ate them growing up in Zimbabwe. If there’s any of these fruits you...

Top 5 Awesome Tips to Keep You Healthy!

Whether you’ve just started trying to get fit or you’ve been doing it for years, everyone can use a little inspiration from time to time. What if instead of making...

5 Healthy Ways To Love And Value Yourself

How you feel about yourself is directly related to how you treat yourself. Never wait for someone to remind you of your self worth or to love you. You deserve to be...

5 Tips To Avoid Summer Migraines And Headaches

For most people who suffer from migraines and headaches, summer is not so pleasant. Don’t make it your new normal by succumbing to it, avoid summer headaches and...

5 Ways To Improve Your Mental Health In 2016

It’s a new year and it’s not too late to still make some changes to improve your way of living. Although sometimes achieving better mental health might...

How To Keep Your Cool In This Heatwave

Working, studying, sitting around is no fun in this heatwave. It’s nature so how to we go about with our daily lives in this heat? Check out our tips on how to...

5 Great Life Lessons You Need To Remember

There are many lessons that shape who we are, some say life itself is a lesson. We have had so many lessons, from first hand experience and being taught by parents or...

10 Things We Learnt About HIV/AIDS From The ICASA2015 Opening

ICASA 2015 is being held here in Zimbabwe and was officially opened last night by vice President Emmerson Mnangagwa. The biggest take away from the opening ceremony was...

5 Ways To Boost Your Confidence

People who are confident are highly admired by others. The most important step in having confidence is to believe in yourself. Here are five ways that can help you...

Your 5 Steps To Well-Being

Living a full, stress free life can be difficult, you need to find balance in everything and here are five steps that can help promote your well being. 1. Stay connected...

WHO Places Processed Meat In Group 1 List Of Colorectal Cancer Causes

With Cancer being said to be more dangerous than HIV/AIDS, it’s advisable to prevent the things that you can for your health’s sake. A France based...

5 Reasons You Are Tired All The Time

It’s almost summer time which doesn’t make it easier for people who always feel tired. Here are five reasons why you might be feeling drained and tired even...

10 Things You Need To Know About Breast Cancer

The entire month of October is Breast Cancer Awareness month in the whole world and in raising more awareness here are ten things you need to know about Breast Cancer....

Dragon Energy Drink Banned In Zimbabwe:Find Out Why Here

Popular Energy drink Dragon has been officially banned in Zimbabwe because of it’s health dangers to the Zimbabwean people and its violation to import procedures....

5 Myths About Losing Weight

Summer is almost here and everyone wants to look their best. The great news is you don’t have to spend a lot of money on diet foods and gym membership to achieve...