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Category: Health

Diabetes Awareness: The Importance Of Healthy Eating

DID YOU KNOW THAT NOVEMBER IS DIABETES AWARENESS MONTH? This international day focuses on raising awareness for the different forms of diabetes. Diabetes is a disease...

Top 5 Tricks For Getting Rid Of Gross Kitchen Smells

Top 5 Tricks For Getting Rid Of Gross Kitchen Smells

Are you having difficulties getting rid of  the terrible  smell in your kitchen after cooking?  Here are beautiful life hacks you should know in order to keep your...

What A Woman’s Sleeping Position Reveals About Her

Here’s What A Woman’s Sleeping Position Reveals About Her

How a person sleeps reveals a lot about his or her personality and behavior, people tend to think that its just a normal sleeping position so what? without knowing that...

5 Things You Need to Know About Diabetes And Alcohol

5 Things You Need to Know About Alcohol

Drinking a moderate amount of alcohol is perfectly fine. Women can have up to one drink per day, and men can have up to two. There’s also evidence that light...

What A Woman’s Sleeping Position Reveals About Her

Why You Should Sleep on Your Left Hand Side

There’s bad news for those of us who do it on our backs , on our tummies, on our right-hand side, spooning – or even hanging upside down. We are, of course,...

The Bad Habits That Could Be Damaging Your Eyes

As a child, were you told not to sit too close to the television? “It will damage your eyes,” your parents might’ve said. What about trying on a...

10 Unexpected Uses of Lemons – #9 is interesting

10 Unexpected Uses of Lemons – #9 is interesting

Why do lemons get such a bad reputation? Usually, when people buy a car that turns out to be a piece of junk, they often refer to it as ‘being sold a lemon.’ Also,...

Top 10 Habits That Age You

Top 10 Habits That Age You

Aging is inevitable, but you can still feel and look younger than your years if you know few facts. If you’re fatigued in the middle of the day or notice new lines...

Top 5 Movies Every Entrepreneur Should Watch

What Improves Your Mood? Top 5 Relaxation Techniques That Zap Stress Fast

Relax. You deserve it, it’s good for you, and it takes less time than you think.  You don’t need a spa weekend or a retreat. Each of these stress-relieving...

Reasons Why You Should Incorporate Exercise Into Your Daily Study Regime

Is Your Exercise Causing Good Or Bad pain? How To Tell

Athletes, fitness buffs and novices alike all know the saying, ”No pain, no gain.” To some extent, this saying is true. Weight-bearing and cardiovascular...

Top 8 Foods You Should Never Eat Before Bed

Top 8 Foods You Should Never Eat Before Bed

Groggy today, but not sure why? It may have something to do with what you ate for dinner last night. While it’s a well known fact that you shouldn’t be...

Top Reasons You Should Never Drink From Plastic Straws

Top Reasons You Should Never Drink From Plastic Straws

Celebrities have been known to launch all kinds of trends contouring, meticulous pantry organizing and Oreo-stacking, and that’s just a few of the...

Top 5 Fruit Juices That Are Worse For You Than Soda

Top 5 Fruit Juices That Are Worse For You Than Soda

Unless you live in a nutrition-deprived cave, you probably know that soda isn’t great for your body. But why isn’t there the same outrage against fruit...

Here's How To Protect, Keep Your Skin Beautiful And Radiant

Here’s How To Protect, Keep Your Skin Beautiful And Radiant

Skin is a part of the body that plays a great role in protecting your body from harm. Therefore, your skin should be protected from harmful agents and germs. A healthy...

Top 5 Tricks For Getting Rid Of Gross Kitchen Smells

Surprising Reasons To Drink Hot Water With Lemon Every Morning

Trying to cut coffee out of your morning? A cup of hot water with fresh lemon juice is an ideal alternative that many nutritionists drink every day and it’s not...

Check Out: Drinks You Should Never Drink

Check Out: Drinks You Should Never Drink

When you are thinking about how to modify your diet in an attempt to lose weight or boost your overall health, it is easy to overlook the contribution that can be made...

Are Energy Drinks Secretly Deadly?

Energy drinks are popular among gamers, students, athletes, professionals, and anyone who has to drive overnight from  Harare to South Africa . We all need a little...

5 Foods for Younger Looking Skin

5 Foods for Younger Looking Skin

Well the following list of foods will not actually make you 10 years younger, as you might have guessed. However these Superfoods, if consumed regularly will have a...

Top 5 Healing Home Remedies for Eczema

Top 5 Healing Home Remedies for Eczema

The ”itch-scratch cycle” is about as vicious as they come, and anything that induces it has the full capability to bring almost unbearable discomfort, as...