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Category: Health

Zimbabwean Support Organizations You Should Know

Life happens to every one of us, whether directly or around us. One of the biggest problems facing most people in Zimbabwe is lack of knowledge and support required...

10 Ways To Deal With Bad Breath

Bad breath not only makes people around you uncomfortable, it’s extremely embarrassing. Bad breath comes from dental cavities, poor oral hygiene and gum disease. Not...

10 Ways To Cope With Depression

Whether it’s the everyday struggle of trying to make it in life and achieve your dreams, or some sort of peer pressure from society or friends, depression comes from...

5 Advantages of Male Circumcision

Despite what you have heard, male circumcision has become a necessary thing to do for males. Sometimes there is a medical need for circumcision but these days even when...

25 Interesting facts about Condom Use

Check out this list of 25 Interesting facts about Condom Use What do you intend to achieve on this day? We hope to increase public awareness on safer sex and its...

20 Myths and Misunderstandings about Epilepsy everyone should know about

Here is a list of 25 Myths and Misunderstandings about Epilepsy 1.     People with Epilepsy usually have an Intellectual Disability    True    False 2.    ...

Green plants can make you feel better

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DJ mixer on the street for make inspiration

Mauris mattis auctor cursus. Phasellus tellus tellus, imperdiet ut imperdiet eu, iaculis a sem. Donec vehicula luctus nunc in laoreet. Aliquam erat volutpat. Suspendisse...

How to lose weight

Do you want to slim down fast for that beach vacation or high school reunion? While there are many things you can do to shed pounds, losing weight too quickly, like any...

Myths and facts about smoking

Smoking is bad for you and we all know that, in the old days, people could buy cigarettes and smoke pretty much anywhere — even in hospitals! Ads for cigarettes were...

How to treat fever

In the majority of cases, a fever is the body’s natural reaction to an acute viral or bacterial infection and is not necessarily considered a dangerous condition...

Avoid getting a stroke

The are illnesses that we like to associate with certain people or age groups, take for example heart attacks are believed to only attack old people and it’s not true....

Types of food you shouldn’t eat

Losing weight can have its challenges. It requires discipline and commitment. Your diet is a key component in weight loss, where the types of foods you consume are...

Tips to help beat tiredness

Most people feel tired all the time and they are different reasons that can result in you feeling tired. At times it might be caused by illnesses such as Depression,...

How to detox

Many people don’t know this, but once in while you need to cleanse your system especially your liver.  Drinking lot of water helps to drive toxins out of your body to...

What To Eat And Not Eat During Exam Time

A lot of you are busy with your exams; know that a good balanced diet can help with your studying. Breakfast, lunch and super are all needed because during exams time...

Ways to make food digest faster

Digestion is the body’s process for breaking down foods that you have eaten. Some elements of these foods are used to produce energy and the remaining waste is...

Reasons why breakfast is really important

Breakfast is the most important meal of the day. Unfortunately, many of us don’t take this message to heart, making breakfast the most frequently skipped meal. You...

Suffering from a headache might be a migraine

Too often, what you may think is stress, sinus or tension headache could actually be a migraine. If you have headaches that impact your life and they prevent you from...