Food
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Health
7 Great Foods To Boost Your Brainpower
Like any it part of your body, your brain needs nourishment. There are so many diseases that can affect the…
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Health
5 Foods to Eat for Vitamin D
It’s a known fact that the main source of vitamin D is sunlight and a daily dose of some sunlight helps.…
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Health
5 Foods for Winter to Keep You Healthy
During winter it can become difficult to eat healthy due to the need to keep warm. 5 Foods for Winter to…
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Health
5 Ways Food Affects Your Sleep
Many of us have been advised not to go straight to bed after having food because it somewhat disrupts our…
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Health
5 Healthy Foods Most Likely To Make You Sick
We all have read and been taught about food that’s healthy and nutritious to eat. We are of the knowledge…
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Health
7 Surprising Foods to Combat Winter Colds
Winter colds can be a dreadful experience during the chilly months. Besides the discomfort, winter colds make it even harder…
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Health
10 Simple Rules of Eating Out Without Gaining Weight
Eating out can’t always be avoided. There are days that you might have a business lunch meeting or you need…
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Health
5 Garden Ingredients to Help You Burn Fat Fast
Your garden grows what you need to help you lose weight. What you eat is just as valuable as your…
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Health
5 Foods to Help Prevent Iron Deficiency
Iron deficiency is the most common cause of nutritional deficiency. The body needs iron to make hemoglobin which carries oxygen and…
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Health
You Are What You Eat
You are what you eat, and your body will definitely tell you so. Some foods can have negative effects if…
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Health
Crazy But Healthy
Crazy but healthy trends can be found everywhere whether online or by just meeting ordinary people. From traditional remedies to…
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Youth Life
Check Out: 10 Incredible Fun Facts You Didn’t Know About Eggs
Eggs are used to do variety of things, sometimes we use as ingredients, to make hair and skin products and…
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Youth Life
How To Make The Best Roasted Vegetables You’ve Ever Eaten
Roasted vegetables are hands down one of the best things to cook. They rival the best pastas and steaks, no…
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