Due to hectic schedules in life, many people find it challenging to eat healthy. The most common thing to do is a grab a quick snack but usually those snacks are poor choices. It’s either you pick fried chips or a doughnut. Snacks are good as they help curb hunger in between meals. Snacks also help boost a person’s energy. It’s important to have a healthy snack that’s nutritious and helps you maintain a good weight. Find 5 smart snacks that you should be eating but probably aren’t.
1. Tuna Pouches
Pouches Tuna is high in protein and ready to go. You can store in a small lunch bag or box which can fit pretty much anywhere. You can have your tuna on high fiber bread or mix it in a salad.
2. Hard-Boiled Egg Whites
Hard boiled eggs are quick and easy to make. They are high in protein of which you can remove the yolk and stuff it with other healthy stuff.
3. Baked Chips or Fries
Baked potato chips or fries are less fatty than deep frief one’s. You can also opt for baked vegetable fries or sweet potatoes.
4. Deli Meat
Get deli meat such as turkey, ham, or beef tongue. Use the slices to wrap around carrot sticks, cheese strings or pair with lettuce. If you love a wholesome snack, add your slices in between Brown wholewheat bread.
5. Stuffed Strawberries
Strawberries are great little vessels to stuff other goodies in.