Health
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Top 7 warning signs of post partum deppression.
Post partum depression is a condition that is often experienced by new mothers.Celebrities such as Olinda Chapel have confessed to…
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Mbuya Nehanda martenity hospital condemned over death of woman in labour.
There is an outpour of rage over the death of a woman at Mbuya Nehanda martenity hospital who was neglected…
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Top 8 remedies for diarrhoea.
Diarrhoea may cause discomfort. Here are some top remedies to alleviate the effects of diarrhoea. 1 Drink plenty of fluids…
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Top 10 ways to ease menstrual pain.
1 Drink lots of water. This helps to ease bloating associated with menstruation. You should strive to drink 6 to…
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10 Tips on managing your mental health
In a world where mental health issues are rapidly rising it’s important to find ways of managing your mental health.…
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Top 10 eye care tips.
Eyes are a very sensitive part of the human body. They are delicate and require special attention. We have narrowed…
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Top 7 natural remedies for constipation.
Constipation is common in many people , particularly for those with iritable bowel syndrome. It can be worsened by pregnancy,…
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Top 10 skin care tips for spring.
As winter comes to an end, most people are preparing themselves for the warm spring weather. This includes a transition…
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International breastfeeding week raises awareness on the issue of babies’ health.
Today marks the end of of the International breastfeeding week which commenced on the 1st of August. It is an…
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Top 10 tips to safeguard your child’s mental health.
Mental health awareness is one of the most overlooked concepts in Zim. Children often exhibit signs of mental problems but…
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Top 10 benefits of exercising.
People often give all sorts of excuses not to hit the gym or go for an occasional jog. Exercise is…
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Top 10 early signs of pregnancy
Some women often go for months without noticing that they have fallen pregnant. Indeed several programmes such as ” I…
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Government sets the record straight on VP Chiwenga’s health.
Following speculation on the deteriorating health of vice president Constatino Chiwenga, government recently released an official statement to give clarity…
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Top 10 great uses of lemon water.
There is a growing trend in Zimbabwe of people flavouring their drinking water with lemon. Most people add in lemon…
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Top 5 edible plants in Zimbabwe.
Traditionally the Zimbabwean folk survived on eating wild plants and meat. These plants have been found to be packed full…
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Top 10 great ways to enjoy your vegetables.
Vegetables are a great way to keep fit and healthy. They contain minerals, vitamins, dietary fiber, potasium and folic acid…
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Mai Titi’s heartfelt message on H.I.V
Comedian Mai Titi recently opened up about her concern for the way people profess ignorance about the HIV virus. She…
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Top 5 tips to keep kids warm this winter.
With the arrival of the winter season, cold weather hasneen making its presence felt. Most people have unfortunately been battling…
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Top 10 herbs for good health.
Herbs are part of nature’s own medicine. They help in maintaining good health. The herb revolution has taken Zimbabwe by…
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