Health

7 Foods to Eat to Fight Fatigue

Feeling tired isnever a good experience for anybody. The body runs off what you feed it. Certain foods can boost your energy. Foods such as sugar, junk food and carbohydrates tend to weaken the body. 5 Foods to Eat to Fight Fatigue.

1. Water
2. Bananas

3. Green Tea

4. Yoghurt

5. Beans

6. Spinach

7. Oatmeal

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