Health
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Master Your Sleep Positions to Improve Your Sleep
Master Your Sleep Positions to Improve Your Sleep
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5 Maximum Upper Body Workouts
Everybody has different goals when they get into the gym. Each individual aims to focus on certain areas of their…
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9 Daily Countdown of Healthy Habits
Being healthy is a wholesome thing which requires a lot of dedication. A healthy lifestyle requires discipline so it’s important…
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10 Health Benefits of Fish Oil
Fish oil is a good source of omega 3 fatty acids which have many health benefits. Fish oil is derived from the…
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5 Natural Remedies to Maintain Proper Prostate Health
A lot of men as they grow older tend to stand the risk of having prostate cancer. The prostate is a…
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Zimbabwean Health Sector Receives $82m Grant
The Zimbabwean health sector received an $82 million grant from the UK’s Department for International Development (DFID). This fund is meant…
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10 Effective Exercises to Slim Down Your Face
There is an obsession with facial symmetry as it is deemed at the ideal. For those who can afford it,…
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5 Fruits To Eat When You Have Diabetes
Diabetes requires a lot of caution especially in terms of lifestyle and diet. There are several foods individuals are advised…
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8 Signs You’re Eating Too Much Salt
Salt is used to make food as edible as possible as well as preserving food. In some parts of Asia,…
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What Your Tongue Reveals About Your Health
The tongue is one of the most important muscles in the body. Every human being has a unique tongue with…
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6 Rules to Make Your Coffee Healthier
To some people, coffee starts their day or gives them an energy boost. As health experts encourage most of us…
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18% Flee HIV Test Results
According to the National Aids Council (Nac), 18% of people who were tested for HIV in Bulawayo, did not collect their…
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5 Health Warning Signs Your Skin Is Telling You
5 Health Warning Signs Your Skin Is Telling You
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Medical Aid Societies And MDPCZ Members Warned
The Medicines and Dental Practitioners Council of Zimbabwe (MDPCZ) warned its members and medical aid societies that do not follow…
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10 Foods For Burning Fat And Weight Loss
You have been told so many diet plans to help you lose weight but they have not worked. You probably…
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7 Personal Hygiene Rules We Break Every Day
Self care and personal hygiene are essential in our daily lives. Hygiene extends from self to the envinronment around us.…
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10 Signs Of Cancer You Shouldn’t Ignore
Cancer is a very tricky disease to detect in its early stages. The signs and symptoms can be similar to…
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70 Percent Price Increase Causes Pharmacies To Hike Drugs
It has been revealed that drug prices have gone up by up to 70 percent in the last three weeks. This…
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