Health
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Top 5 Reasons to Get a Second Opinion
Doctors’ opinions and diagnosis vary and at times it’s good to get more than one opinion. By nature human beings…
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Guramatunhu To Set Up Eye Clinic In Partnership with Bindura University
Renowned eye specialist Dr Solomon Guramatunhu has partnered with the Bindura University of Science Education (BUSE) to set up an eye clinic.…
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5 Low Impact Exercises To Keep You In Shape
Exercising is always considered as intense and requiring a lot of hard work. 5 Low Impact Exercises To Keep You…
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10 Everyday Objects That Harbor Germs
Good hygiene and cleanliness offers peace of mind when it comes to avoiding germs. Different types of germs including bacteria…
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5 Diseases That You Can Get From Your Pets
Whether it's a dog or cat, many people have a love for their animals. 5 Diseases That You Can Get From…
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5 Reasons To Wear Sunscreen In Winter
During winter the sun is a rare sight and even when you see it it's not that warm or hot. 5…
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7 Great Foods To Boost Your Brainpower
Like any it part of your body, your brain needs nourishment. There are so many diseases that can affect the…
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10 Healthy, Portable Snacks That Don’t Need To Be Refrigerated
Like your diet, there is need for a wholesome snack that's both nutritious and delicious. 10 Healthy, Portable Snacks That…
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10 Weight Loss Myths That Everyone Believes
Whether it’s weight loss or maintenance, a number of dieters often find themselves falling for any sort of advice. There…
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10 Ways To Know That You Are Fit
Staying fit is one of the most important parts of a healthy lifestyle. 10 Ways To Know That You Are Fit
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10 Reasons to Quit Dieting Now
You have probably gone out to eat with a friend or family member and hear them say, “Sorry, I’m on…
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10 Foods That Have More Carbs Than You Think
Carbohydrates are meant to be an important part of every individual’s diet however for people who diet the word ‘carb’…
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10 Facts Your Dentist Wants You to Know
Most people often make dental appointments when they have a hole in their tooth or are experiencing great pain. For…
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5 Smart Snacks You’re Probably Not Eating
Due to hectic schedules in life, many people find it challenging to eat healthy. 5 Smart Snacks You're Probably Not Eating
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5 Ways To Stop Your Cellphone From Stressing You
We live in an era where a person's cellphone is literally their life. 5 Ways To Stop Your Cellphone From Stressing…
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5 Tips To Achieving The Perfect Nap
There are days when one wakes up and still feels the need to catch up with their sleep but life…
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It’s Complicated! 7 Times When It’s No Longer The Flu
When most people get flu the expected time of recovery is from a few days to a few weeks. It's Complicated!…
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10 Things You Need To Stop And Start Walking
Most of us taking walking lightly as just part of our daily routine and not an important form of exercise.…
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