Health
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7 Things You Should Start Doing For Yourself
Take a few notes and start doing things for yourself. Whether you are approaching a defining age or milestone, you…
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VMMC KEY!! Among young people with HIV, 4 million live in sub-Saharan Africa!
Promotion of voluntary medical male circumcision (VMMC) among male students has been intensified at campuses throughout the country in order…
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5 Foods to Help Prevent Iron Deficiency
Iron deficiency is the most common cause of nutritional deficiency. The body needs iron to make hemoglobin which carries oxygen and…
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5 Reasons It’s Finally Time to Move On
It’s finally time to move on because you are growing up. Along your journey in life, you have been through…
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5 Signs You Are Getting Old
Getting old is often far from our young minds as we proudly sing songs about being forever young and indulging…
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Healthy Habits That Can Give You Headaches
There are healthy habits that can give you headaches might actually shock you. You have been told to eat your…
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You Are What You Eat
You are what you eat, and your body will definitely tell you so. Some foods can have negative effects if…
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Crazy But Healthy
Crazy but healthy trends can be found everywhere whether online or by just meeting ordinary people. From traditional remedies to…
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5 Reasons You Feel Tired
Ever woken up in the morning from what should have been a night’s rest, only to feel so drained. Some…
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How Many Vegetables You Should Eat A Day?
Vegetables seems like a foreign thing to most unless it’s the green leaves that accompany your sadza (or pap) but…
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10 Best Kept Secret For Looking Young
Whoever said you need cosmetic surgery or expensive facial creams to look young was clearly mistaken because for this remedy…
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10 Reasons Why People Who Dance Live Longer
Whoever said dancing was for entertainment purposes was clearly mistaken as it has become a major phenomenon especially in the…
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10 Squatting Tips For Ladies
Its 2017 ladies and on your New Year’s resolution I hope you included doing away with butt lifters. Exorbitant prices…
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Cool Ways To Maintain A Healthy Lifestyle
A healthy lifestyle can sometimes be tiring and quite taxing trust me especially considering your family setup. The saying you…
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Check Out: 5 Amazing Ways To Fix Damaged Hair
Over time, your hair follicles can become damaged due to age, over-styling, blow drying or environmental causes. This can lead…
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Here are 5 Home Remedies to Relieve Constipation
Potty problems are something we avoid in our everyday conversations. While you may be more than willing to share how…
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Check Out: 5 Home Remedies for Seasonal Allergies
Many kids and adults tend to suffer from allergies due to weather changes, some are allergic to winter or summer…
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Check Out: The effects of Drinking Red Bull
Red Bull is a popular energy drink and it is mostly used by students especially those writing their finals and…
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Check Out: 5 Signs Your Liver Is Damaged
A liver is very important in our everyday life and activities, when a liver is working well, it cleans the…
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