Health
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Zim celebs that love to hit the gym.
Staying in shape is the dream of every celebrity. Some may go to extreme lengths to maintain their figures such…
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Top 5 brain work out tips.
Your brain is involved in everything that you do. It is vital to take good care of it. Exercising the…
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Important tips to maintain your figure when eating out.
Most people binge eat during the festive season. It is difficult to resist the decadent Christmas treats such as cakes,…
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6 telling signs that your body is sleep deprived.
1. Having challenges in making decisions. Having challenges in making decisions. When you are sleep deprived even making trvial decisions…
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Top 10 reasons why sunshine is good for your health.
Being woken up by the sun’s natural light switches off melatonin, the hormone that stimulates sleep. This improves your energy…
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Top 5 ways to help your patner deal with the loss of a sibling.
When two people get into a love relationship there is a deep connection that is formed. When your patner is…
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7 guranteed ways for pregnant women to keep cool on a hot day.
Keeping cool in this sweltering hot weather when you are pregnant might be a big challenge. The baby bump may…
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Top 5 ways to get rid of bitterness.
1.Forgive Bitterness involves blaming someone other than yourself for whatever problem you are dealing with. In order to move forward…
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Top 5 mistakes you are making when taking your meds.
Most people fail to properly take their meds. Of course you might religiously adhere to the method of taking pills…
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Top 5 early signs of pregnancy.
1. Your breasts may feel tender,full, swollen itchy and sensitive. For some women this feeling does not start for a…
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Top 6 benefits of donating blood.
Blood is an essential part of the human body. Donating blood is an important initiative that can save a lot…
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Top 5 spill proof strategies to stop your child from bedwetting.
Bed wetting can be embarrassing for your child. It is however a very common problem and can be easily dealt…
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Top 5 advantages of giving birth naturally.
1. You avoid the risks involved with having major surgery. Some women do not wake up from sedation for a…
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Top 5 telling signs you are being harrassed at the gym.
Gym harrasment is often brushed aside by members. It is however, a serious cause for concern. Many women have highlighted…
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Are Zimbabweans eating toxic meat?
Local authorities have issued a warning to members of the public to desist from buying meat from unauthorized sources. It…
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Top 10 items in your home that can breed bacteria and germs.
1 Bath toys These can develop moulds and algae as they are constantly in water. Rinse them with clean water…
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Nutty O Calvin and Tamy Moyo Team up for the Sustainable Development goals
Nutty O Calvin and Tamy Moyo have joined the cause to help Zimbabwe achieve the 2030 Sustainable development goals. The…
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#Pokello HIV Testing back with a bang!
Zimbabwean socialite Pokello has launched the second edition of her #PokelloHIVTesting campaign. The initial campaign was started last year in…
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Top 5 suncare tips.
The heatwave being experienced can have far reaching consequences if you do not manage your skin well. Issues of skin…
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