5 Ways To Maintain Positive Thinking In The New Year

We all get excited for a new year and create all these resolutions that we wish to fulfill. So why is that most people don’t follow through or quit in no time? Here’s how you can maintain positive thinking to help you achieve all the things you have set up to achieve through out the year.

1. You create your own reality

Remind yourself that you are the only person who determines your own reality by how you react to the outside world. Like the famous saying, “life is 10% what happens to you and 905 how you react to it.” You can chose to remain positive in every different situation.

2. Give yourself credit

Often when we feel frustrated or upset we only concentrate on the bad things or the mistakes we’ve made instead of giving ourselves credit for what we do right. Allow yourself to feel confident about the things you have accomplished, even if you’ve messed up in other areas.

3. Change your thoughts

Positive thoughts lead to a positive attitude, while negative thoughts lead to a negative attitude.Learn to change your attitude when you negative thoughts start creeping in and choose to think only the good.

4. Think of ways to turn visualization into action

The next natural step of this is to think of just how you’re going to get to where you see yourself. Just picturing it isn’t going to make it happen, so create a plan to take it one step at a time until you’ve made it.

5. Upload positivity to your brain

Change your attitude for the better by uploading as much positivity into your brain as you possibly can. Read books, listen to music with uplifting lyrics, inspiring audios and videos. Tap into positive emotions and experience what it’s like to create the life you want.