Foods

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Siba dishes out cool advice on kid’s lunch box meals.

Celebrity chef and television personality Siba Mtongana has been commended for her new series of lunch box ideas online. The…

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Civil servants scorn at meat on credit facility.

Social media has been flooded with comments about a new credit facility introduced by a meat processing company. SPT myama…

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The Do’s and Don’ts when it comes to teaching your kid eating habits.

1. You must look at your own food issues. Being aware of your own food patterns and worries around food…

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Rosemary and mushroom spread: #HeartyChristmasMeals

Recipe of the day Mushroom and Rosemary Spread. Makes 11/2 cups(375ml) Prep 15 minutes Cook time 15 minutes INGREDIENTS. 2tablespoons…

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Tasty Garlicky chicken#HeartyXmasMeals.

Chicken is an essential part of Christmas cooking. Back in the days Christmas day was an occasion to savour rice…

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Refreshing Watermelon salad#HeartyXmasmeals.

Watermelon is currently in season. There is no better way to celebrate the festive season than with a cool and…

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Recipe of the day :Apple Crumble. #HeartyChristmasMeals

For the crumble 150g cake flour Pinch of salt 90g brown sugar 2tsp honey 80g butter,cubed at room temperature plus…

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Top 6 refreshing and pimped up summer coolers.

This hot weather needs one to cool down with a refreshing drink, colourful fruity suprise or succulent garden salads We…

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