Health
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Prevention of Eye Strain
There are a number of people who complain of eye strain especially due to studying or spending too much time…
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8 Signs to Know that You Are a Workaholic
Still in the spirit of May Day, we acknowledge that there are some workaholics out there. On the one day…
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10 Amazing Health Benefits of Garlic
Garlic not only serves as an ingredient for your cooking recipes but has a lot of health benefits. The smell…
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A to E Rules of Staying Healthy
Staying healthy is as easy as ABC and even up to E if you think of it. Everyday you go…
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7 Exercises To Do In Whilst Watching TV
The days are getting colder making one prone to staying indoors, relax and watch TV. While cozying up in warm…
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Home based Solutions to Clear Skin Problems
The skin is one of the most fussed over part of the human anatomy. People worry about as little as…
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7 Tips to Safely Clear Acne With Lemon Juice
Lemons have been prescribed as a natural remedy for acne. There are several components in a lemon that are said…
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10 Simple Rules of Eating Out Without Gaining Weight
Eating out can’t always be avoided. There are days that you might have a business lunch meeting or you need…
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How to Sleep Comfortably
Sleeping comfortably is very important for an individual to be able to revitalize and stay fit. Lack of proper sleep…
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7 Health Benefits of Green Tea
Most people often assume that green tea is for health freaks. Because of its lack of caffeine it doesn’t taste…
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5 Health Risks You Are Likely to Encounter
Most people worry about health risks that they are likely to encounter in their lives. There is a fear that…
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5 Most Common Skin Conditions
Skin conditions do more than just harm the integrity of our skin. The human skin is more than just an…
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5 Things In Your Bedroom that Make You Sick
The bedroom is the most important spaces for any human being. It’s a person’s private space where they change clothes,…
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Let’s Talk About Depression
7 April commemorates World Health Day and the theme this year is ‘Let’s talk about Depression’. World Health Day was…
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Is A Career As A Dietitian For You?
Is A Career As A Dietitian For You? Dietetics, the field of nutrition, health and the application of science-based nutrition…
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7 Ways to Save Your Back By Sitting Properly
Do you spend most of your day sitting? Do you feel your back straining when you stand up? Maybe you…
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5 Garden Ingredients to Help You Burn Fat Fast
Your garden grows what you need to help you lose weight. What you eat is just as valuable as your…
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10 Ways to Keep Your Eyes Healthy
The eyes are the windows to the soul and there are ways to keep your eyes healthy so that all…
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