Health
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5 Health Risks You Are Likely to Encounter
Most people worry about health risks that they are likely to encounter in their lives. There is a fear that…
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5 Most Common Skin Conditions
Skin conditions do more than just harm the integrity of our skin. The human skin is more than just an…
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5 Things In Your Bedroom that Make You Sick
The bedroom is the most important spaces for any human being. It’s a person’s private space where they change clothes,…
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Let’s Talk About Depression
7 April commemorates World Health Day and the theme this year is ‘Let’s talk about Depression’. World Health Day was…
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Is A Career As A Dietitian For You?
Is A Career As A Dietitian For You? Dietetics, the field of nutrition, health and the application of science-based nutrition…
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7 Ways to Save Your Back By Sitting Properly
Do you spend most of your day sitting? Do you feel your back straining when you stand up? Maybe you…
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5 Garden Ingredients to Help You Burn Fat Fast
Your garden grows what you need to help you lose weight. What you eat is just as valuable as your…
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10 Ways to Keep Your Eyes Healthy
The eyes are the windows to the soul and there are ways to keep your eyes healthy so that all…
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7 Things You Should Start Doing For Yourself
Take a few notes and start doing things for yourself. Whether you are approaching a defining age or milestone, you…
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VMMC KEY!! Among young people with HIV, 4 million live in sub-Saharan Africa!
Promotion of voluntary medical male circumcision (VMMC) among male students has been intensified at campuses throughout the country in order…
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5 Foods to Help Prevent Iron Deficiency
Iron deficiency is the most common cause of nutritional deficiency. The body needs iron to make hemoglobin which carries oxygen and…
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5 Reasons It’s Finally Time to Move On
It’s finally time to move on because you are growing up. Along your journey in life, you have been through…
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5 Signs You Are Getting Old
Getting old is often far from our young minds as we proudly sing songs about being forever young and indulging…
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Healthy Habits That Can Give You Headaches
There are healthy habits that can give you headaches might actually shock you. You have been told to eat your…
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You Are What You Eat
You are what you eat, and your body will definitely tell you so. Some foods can have negative effects if…
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Crazy But Healthy
Crazy but healthy trends can be found everywhere whether online or by just meeting ordinary people. From traditional remedies to…
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5 Reasons You Feel Tired
Ever woken up in the morning from what should have been a night’s rest, only to feel so drained. Some…
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How Many Vegetables You Should Eat A Day?
Vegetables seems like a foreign thing to most unless it’s the green leaves that accompany your sadza (or pap) but…
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