Health
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5 step guide on how to kickstart your day with the right mindset
Step 1 Make the most of your doziness You have to get yourself into a mood that is optimistic. In…
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Yoga mistakes that you are probably making.
Here are some of the common mistakes that yoga lovers make. We hope the solutions given will assist you as…
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5 types of headaches and how treat them
1. Pill popping headache Are you one of those people that quickly reach out for ibrupofen every time a headache…
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Top 8 benefits of having a pet
1 Pets help you brush off rejection One of the benefits of owning a pet? Thinking of your pet as…
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Top 5 benefits of olive oil for your skin
1. Moisturizes Skin This oil contains a good amount of vitamin E, an antioxidant that protects the skin from various…
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Top 5 super foods to beat your belly bloat
Having a bloated belly is probably one of the most uncomfortable feelings for every person particularly women. Not only does…
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Zim in panic mode over the Coronavirus threat. 129 put on watchlist.
As the Coronavirus threat continues to rock the world the government of Zimbabwe has put in place measures to track…
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Eliminate dark spots with these three lemony combos.
If you suffer from dark patches and marks then we have just the solution for you. Lemon has been proven…
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5 common summer ailments and how to treat them.
1 Food Poisoning Symptoms typically come on within four hours. Vomiting and diarrhoea can occur together or separately. When the…
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4 most common types of cancer in women and how to detect them#Women’s health.
Cancer has become a common ailment world-wide. Whilst various organizations have tried to raise awareness on the dangers associated with…
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Top 8 rules to boost your gut health.
1. Choose the right cheese. Opt for full fat, unprocessed cheese’s such as Camembert, Roquefort and Brie as they contain…
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9 Step guide to the perfect DIY manicure.
Who said you need to splash out lots of money on a saoon manicure when you can do it yourself.…
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Zim celebs that love to hit the gym.
Staying in shape is the dream of every celebrity. Some may go to extreme lengths to maintain their figures such…
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Top 5 brain work out tips.
Your brain is involved in everything that you do. It is vital to take good care of it. Exercising the…
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Important tips to maintain your figure when eating out.
Most people binge eat during the festive season. It is difficult to resist the decadent Christmas treats such as cakes,…
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6 telling signs that your body is sleep deprived.
1. Having challenges in making decisions. Having challenges in making decisions. When you are sleep deprived even making trvial decisions…
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Top 10 reasons why sunshine is good for your health.
Being woken up by the sun’s natural light switches off melatonin, the hormone that stimulates sleep. This improves your energy…
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Top 5 ways to help your patner deal with the loss of a sibling.
When two people get into a love relationship there is a deep connection that is formed. When your patner is…
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7 guranteed ways for pregnant women to keep cool on a hot day.
Keeping cool in this sweltering hot weather when you are pregnant might be a big challenge. The baby bump may…
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